STRAWBERRY ENERGY BALLS with freeze-dried strawberries

The best alternative to chocolate when you want something sweet. Even better is that it is a nutritious and healthy dessert. Honestly one of my favorites. Easy to prepare, with the bonus of not having to bake them. Also suitable for vegans.

INGRIDIENTS

  • a handful of crushed ones freeze-dried strawberries 

  • 150 g dates without pits

  • 100 g of chopped cashews

  • 50 g ground almonds

  • 100 g ground hazelnuts

  • 100 g of coconut flour

  • 3 tablespoons of coconut oil

PREPARATION INSTRUCTIONS

Prepare the multi-tasker and grind the dates. Transfer the mass to a large container and add all the other ingredients, except the freeze-dried strawberries. Knead well with a spoon or with your hands to get a uniform mixture. Form the mass into balls and roll them in crushed freeze-dried strawberries.

ADVICE

I suggest you find soft dates in the store. So there is no need to soak them in water. If they are harder, I recommend that you soak them in warm water for at least a few minutes and then drain.

You can roll the balls in any flavor freeze-dried fruit. You can prepare a rainbow of colors and flavors.

Freeze-dried berries are easy to crush. You can use a small grinder, a bag and a hammer, a mortar,...